Contact: West Virginia Cooperative Extension Service
Years in Project area:________
Age:_______
Grade:________
Date:__________
1. As a result of doing a 4-H Foods and Nutrition project, do you think you are more aware of how the food you eat affects your health?
___Yes ___No
2. Do you think you have learned more this year about any of these topics? Please check all topics you have learned more about.
___Food Guide Pyramid
___Understanding how food spoils
___Functions of key nutrients
___Safe food handling
___Following dietary guidelines
___Safe food storage
___Food advertising
___Freezing
___Reading food labels
___Canning
___Unit pricing and comparing costs
___Food nutrition careers
___Cooking techniques
___Understanding the science of food
___Kitchen safety
3. As a result of being involved in a 4-H Foods & Nutrition project, are you doing any of the following?
___Planning balanced meals
___Serving family meals
___Shopping for groceries
___Cleaning up the kitchen
___Preparing foods at home
___Doing regular exercise
___Setting the table
5. Now that you have done a 4-H Foods and Nutrition project, have you made any changes in what you eat?
| Food: | Eating less | Eating about the same | Eating more |
| a) Vegetables | |||
| b) Fruits | |||
| c) Foods made with grains like cereal/bread/pasta | |||
| d) Dessers like cake and cookies | |||
| e) Snacks like chips and candy | |||
| f) Foods with less fat |
6. Overall, being involved in the Foods & Nutrition project has helped me:
___A great deal
___Somewhat
___Not at all
7. Did you go on a field trip this year to a:
___Grocery store
___Food processing plant
___Fast food restaurant
___Hospital/nutrition counseling
___Regular restaurant
___Fitness center
___Farm/farm stand
8. Share any special successes you have in the Foods & nutrition project.
ENTRY DATE:: January 1999
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