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NUTRITION ASSESSMENTS:

What Do You Really Do?

Contact:
Dept. of 4-H Youth Development
Cooperative Extension Service
Box 7606 NC State University
Raleigh, NC 27695-7606

Check what you really do!

1. I wash my hands before I eat-

___All the time
___Sometimes
___Never

2. I look at the labels on food to see what is in them-

___All the time
___Sometimes
___Never

3. I get to help plan the meals at home-

___All the time
___Sometimes
___Never

4. I drink this many soft drinks most days-

___1 can/bottle
___2 cans/bottles
___3 cans/bottles
___None

5. I like to eat (check all that apply) for snacks-

___Cereal
___Bread
___Popcorn
___Apples
___Oranges
___Bananas
___Peaches
___Carrots
___Broccoli
___Celery
___Milk
___Cheese
___Ice cream
___Yogurt
___Peanut butter
___Peanuts
___Eggs
___Cookies
___Cake
___Donuts
___Potato chips
___French fries

 

6. My favorite snack is

 

7. Before I go to bed at night I like to eat

 

 

 

Evaluation Tools Page

ENTRY DATE:: January 1999