National Network for Child Care's Connections
James E. Van Horn (Ed.) and Lyn Horning (Ed.)
Better Kid Care Project
Penn State University, University Park, PA
Children learn by touching, tasting, feeling, smelling, and listening. They love to help prepare food and cook because they can use all their senses. Children like to eat the foods they make. Plan ways the children in your care can help you. Be sure to consider the age of the child.
Two-year-olds are learning to use the large muscles in their arms. They will enjoy activities such as:
Three-year-olds are learning to use their hands. Try activities such as:
Four- and five-year-olds are learning to control smaller muscles in their fingers. Offer them experiences such as:
ONE-BOWL FRENCH BREAD
Children love to knead and shape dough. Allow plenty of time for the children to do as many tasks as possible.
3 to 3 1/2 cups unsifted flour
1 package dry yeast
4 teaspoons sugar
1 1/2 teaspoons salt
2 tablespoons soft margarine
1 1/2 cups very hot water (105-1150F)
Combine 1 cup flour, sugar, salt, and undissolved dry yeast
in a large bowl. Mix thoroughly. Add margarine. Add very hot water
gradually to dry ingredients. Beat 2 minutes. Add 1 cup of flour
or enough to make a thick batter. Beat 2 or 3 minutes. Stir in
enough additional flour to make a soft dough. Cover bowl tightly
with plastic wrap.
Let rise in a warm place for 45 to 60 minutes. Stir dough down and turn out onto heavily floured surface. After washing children's hands, flour them and have them knead dough until it is smooth. Shape dough into one large oblong or let the children experiment with different shapes and sizes. Try pretzels, animals, letters, numbers, or holiday shapes.
Place on a greased baking sheet and let rise (40 to 50 minutes for a large loaf, less time for small shapes). Bake at 400 degrees Fahrenheit (40 minutes for a large loaf, 8 to 10 minutes or until golden brown for small shapes).
cooked ground beef, cheese, refried beans and other vegetables for tortilla filling
Give a tortilla to each child. Fill with cooked ground beef,
cheese, and/or vegetables.
1 stalk celery
1 cup seedless grapes, cut in half
1 cup low-fat lemon yogurt
Have children wash the celery, apple, and grapes. Children
can peel the banana and orange. An adult should cut the fruit
and celery into bite-size pieces. Have children place fruit and
celery in a large bowl. Add yogurt and mix well.
FUNNY, FRUITY PIZZAS
low-fat mozzarella cheese slices (1 slice per child)
English muffins, sliced in half (1 half per child)
fruit (an apple, banana, orange, or seedless grapes)
Have the children wash the fruit. Children can peel bananas
and oranges or pluck grapes from their stems. An adult should
cut the fruit into small pieces.
Split the English muffins. Give each child one half. Have the children place a slice of cheese on each muffin. Toast the English muffins until the cheese melts. Have each child top his or her muffin with fruit.
FORMAT AVAILABLE:: Internet
DOCUMENT REVIEW:: Level 3 - National Peer Review
DOCUMENT SIZE:: 18K or 3 pages
ENTRY DATE:: June 1996
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